Tai Ji Chuan is a Chinese Martial Art that was found to promote good health among its practitioners. Our program introduces students to the health practices of Qigong or "energy discipline" utilizing a short Yang style tai ji form. Its low impact, gentle and flowing movements make it an ideal form of exercise even for individuals with some physical limitations and chronic illnesses.
Saturday Mornings 9:00 AM to 10:00 AM.
Classes are held on Saturday mornings at our dojo or weather permitting, Firestone Park. Call us at 330 482-1244 to check on additional classes at Centennial Park sponsored by Salem Library (summer sessions).
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